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Rachael Herron

(R.H. Herron)

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Archives for February 2016

Chances to Win an ARC!

February 22, 2016

Sometimes I forget to tell you the obvious. I’m a writer. I write books. You might like them! If that’s the case, check out this sweet bribe:

The Darling Songbirds, my new romance which I’m super excited about (funny, sweet, small-town singing sisters, long estranged, coming back to town), is available for preorder right NOW (it comes out in a week!).

If you preorder a copy, you’ll be entered into a drawing for a chance at winning a signed advance reader’s copy of The Ones Who Matter Most (a whole month early!)

DSTOWMM

The Darling Songbird buy links: 

Amazon | Kobo | iBooks | B&N | Google | Austr/NZ

 

I honestly think that if you like my other romances, you’ll love this one (and it’s the start of a new trilogy!)

ALSO – Early reviews of The Ones Who Matter Most are so awesome, you guys!

Library Journal gave it a Spring Editor’s Pick (!! ALONG WITH HAMILTON, YO !!) and said, “Abby and Fern are strong women, fiercely so, and they never fail to surprise and challenge each other and reader’s expectations.” And RT Book Reviews says, “A heartfelt and honest novel about love, loss, and the true meaning of family. This thoughtful, beautiful novel leaves readers with a sense of peace long after the last page is read.” 

A sense of peace! Fierce women! DUDE. Those are my favorite things!

Just leave a comment saying you’ve preordered The Darling Songbirds (buy links above), or drop me an email saying you did. I’ll draw a winner on March 2nd and I’ll put the ARC in the mail that day.

You REALLY want a signed ARC?

I’m giving a total of four away, and here are the other three ways for you to enter (I’ll mail them all on March 2nd) – Retweet THIS.  Share  THIS FB POST.  Tag a friend on THIS INSTAGRAM.

Posted by Rachael 23 Comments

Pain

February 15, 2016

I’m thinking about pain a lot recently after triggering a couple of migraines, one that was possibly the worst one of my life. I have been doing a lot better! Lots! I’m averaging one every six weeks or so, which is so much better! But two 96-hour work weeks at the day job plus finishing a book to deadline makes a girl tired. You know?

So I’ve had a lot of time to sit with this particular pain and observe it. I got to the end of my medicinal arsenal with the bad one, and when the pain meds bottom out, there’s nothing to do BUT to sit with the pain (and by sit I mean lie perfectly still in the dark).

And this is what I did (when I could):

  • Watched the pain
  • Didn’t resist it
  • Actively accepted it, without trying to hide from it

And THIS IS WHAT HAPPENED! (Seriously tempted to slap a click-bait title on this: You Won’t Believe The Fourth Thing on This List About Pain!)

Dude, the pain changed. For the first time in my life, I was able to make my brain do a sideways flip, and the pain literally turned into pleasure.

That sounds like some crazy BDSM whacky-slappy, right? IT WAS NOT THAT. But it freaked me right out, I tell you what.

blue_black_white_gold_dressYou remember the dress? Yeah, I must have stared at this thing twenty times over the time of the furor it caused, only ever seeing blue and black. Then, on my phone, the image flipped and went white/gold, while my eyes were open and I was looking at it. The page did not reload. It was the same image.

I could literally feel the shift, a little click, in my brain.

Making the pain go from bad to good was like that. It felt, when I could hang on to it, as if I were scratching my itchy brain against something.

And then I could make the pain go all the way away. Well, to be clear, the pain was still there, but it didn’t feel good or bad, it just was. (This one I’ve actually been able to do for a while during migraines.)

Now, I’m no jedi (WHERE IS MY LIGHT SABER?). I could only do both of these things for maybe ten seconds at a time, at the very outside. Usually it was more like two or three seconds at a time. But I kept doing it, off and on, until I was out of migraine the next day.

And somehow, to know that by focusing I could get there did two things:

  • It kept me interested.
  • It kept me from despair.

Know what I attribute this ability to? Mindfulness. YEP THERE IT IS, THE HIPPIE SH*T YOU KNEW WAS COMING.

Creative Commons: Mark Nozel

Blah meditation blah, the stuff works. I’ve touted Headspace before. I don’t use the app anymore, but it’s a great place to learn how (it’s pretty damn easy, actually, once the mystery is taken out and it’s just a how-to). The more I know how to focus (a gentle focus, like staring into the distance but knowing the clouds are moving) the better I get at it.

That’s a powerful motivator to keep practicing, I tell you what.

Oh! And in good news: GOODREADS GIVEAWAY of PACK UP THE MOON!

Click by February 29 to enter! 20 copies available!

 

* Some pain I’m not going to talk about on the blog – one I love is sick. It’s pretty unbearable. Letting yourself sit with sadness helps. But only a little. And not enough, never enough. 

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