It's time for Rachael's Favorite Thing! Kind of like the defunct Oprah's Favorite Things, only mine is singular and there isn't one under your chair. I'm sorry about that.
This is what I'm lying on twice a day:
See, I get neck and shoulder pain a lot. That's fine, we all do — stress blah stress — but my neck pain can quickly morph into a migraine (and often does). It had gotten to the point where I was almost not knitting at all because the tension in my neck would knot up tighter and tighter as I went. Also, the more I work on computers, the tighter the tension gets, and both my jobs require lots of screen time.
So late one night, out of desperation, I was prowling Amazon, researching things that came up when I searched for "neck pain."
This mat came up, along with the pillow. I thought, Who would be that crazypants? Those look sharp! Then I noticed all the 5-star reviews. I read, with amazement, as people said this actually helped their pain.
I've given it almost two weeks now.
This helps my pain.
This cray-cray pillow of (seriously) sharp needle-like plastic bits has helped me to the point that I've had about four ibuprofens in two weeks (instead of four every four hours).
Full disclosure: it hurts to start out. Yes, it does. I only got the pillow since my pain isn't in my lower back, and MAN the first time I used it I wondered if it was worth it. Then, about five minutes in, my neck started to warm up. Then my whole body relaxed. I can't explain this, it just worked. After fifteen minutes, I had to have Lala help me up, and then I tottered off to bed where I took a mammoth nap.
After about a week of using it, it gets easier to lie on — any pain there is is gone within 60 seconds. Then the heat starts, and then the relaxation. I'm lying on it once during the day, and just before I got to sleep, 15 minutes each time, and I'm sleeping better than I have in SO long. It has literally chased away every headache I've gotten. (I don't know if it will chase away the hormonal migraine that I can never get away from. I'll keep you posted.)
I love it. Oh, that endorphin rush and the resulting warm happiness! I'm buying another one for my work locker so that if I forget it I'm not without it. Best purchase I've made in a very, very long time. Read the reviews. I bought the pink one, Bed of Nails brand, but all the brands look really similar. (Amazon links are mine, as always I get a teeny proceed from click-buy-throughs.)
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